Its a shame how bad I forgot what happened before the October break. It was International day again :) Even though it was not as busy as last time we had to sort things out. I did not cook, but teachers kept us working throughout the day. First we had to organize the gym, bring chairs, desks, set it all up on rags after folding them out, bringing devices to set up audio and so on. After this morning session we had to guide parents. This was a bit more boring, honestly, since there was one or two of them arriving every half an hour but then we could show everything around, take their bags and stuff they carried to help them and ask them if they needed anything else. After the day I caught my flight back to Hungary since I was leaving for a week, the holidays!
Sunday, 9 December 2012
A new record
Just a quick update. Wasn't 2 months to break my record :) It was actually 5 days less than 2 months before I reached 112.5kg on my bench press. Actually my other exercises (Dead lift, Shoulder Press,etc) improved as well, except for Squats... Unfortunately 2 weeks ago I hurt my knee so bad its getting hard for me to walk, even a simple duck hurts my knee so much I fall on the ground instead of standing up. I'll have to see the doctor about it. I still do leg workouts, mostly isolation movements, but it really makes me sad. In December there is something called Brutal Challenge. It's a power-lifting event, including squats as an exercise and even if I couldn't go this year I'm trying to improve for next year, however without my knee its gonna be tough. (actually my right shoulder was killing me not so long ago as well but it got better for some reason. It still hurts sometimes which mostly affects my bench, but I hope I'll deal with it) Anyway, its a new goal to work for on any other exercises! Now I do not set a proper goal in terms of gaining strength, but I do set a weight loss goal. Christmas is coming and diet wont start until the new year, but then I will really try to go down as far as 80kgs (I'm 87 at the moment). There will be no strength gain probably since I will be eating less calories than I need, but I'll try my best to keep what I have.
I did not record my bench but I will the next time. If I could do it now I will next time as well! I better...
I did not record my bench but I will the next time. If I could do it now I will next time as well! I better...
Cooking with Peter 5 - Another Bro's night
Not so long ago we planned another Bro's Night. It was Neda, Stefan, Shaun and I only tho. Ever since I saw an Epic Mealtime video on the internet about a fast food lasagna i wanted to do it, and I put this idea forwards as well. Neda didn't believe in the plan in the beginning, Shaun was eager as well and Stefan.. well Stefan always agrees to anything :) I convinced Neda to just try it, and as soon as we got the groceries and headed to her place we figured it wasn't only Neda who did not believe in the plan. Her mom made some other food in case we failed. This kind of made me sad, but she's never heard of our incredible cooking skills so we had to convince her as well. Her parents left the house, we started cooking. Neda minced the cheese, I cooked the meat sauce to which Stefan cut up the onions and Shaun made epic bacon weaves for layers in between the lasagna. After everything was ready we started creating. A layer of cheesburgers, than a layer of boiling meat sauce, a layer of bacon weave and then cheese. Repeat! On the very top we left a thinner layer of cheese so it cooks properly in the oven. It not only melted, but burnt a little bit, like on a pizza which made it perfect. I only have one picture, but I'll ask others to send me, or more pictures can be seen on their posts as well :) Yummy!
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